Yoga therapy is an evolving discipline that applies the principles of yoga to support physical, mental, and emotional well-being. Unlike general yoga practice, yoga therapy focuses on individual needs and specific health conditions. Enrolling in a100 hour Yoga Therapy Course in Rishikesh offers a structured foundation for understanding how yogic tools can be used in a therapeutic context. This short-term yet intensive program is ideal for yoga teachers, wellness professionals, and dedicated practitioners who want to deepen their knowledge without committing to a long certification.