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Fruits Of The Sun Dates. 144 g of Fruits Of The Sun dates contains 408 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein.


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This is a good source of fiber (36% of your Daily Value) and iron (59% of your Daily Value). Nutrition Facts. For 144 g of Fruits Of The Sun dates (144g) Nutrient Value %DV Calories 408 Fats 0g 0% Saturated fats 0g 0% Trans fats 0g Cholesterol 0mg 0% Sodium 12mg 1% Carbs 107g 39% Net carbs 97g Fiber 10g 36% Sugar 97g Protein 6g Calcium 120mg 12% Iron 5mg 59% Potassium – Vitamin D – Vitamins and Minerals Alpha carotene – Beta carotene – Caffeine – Choline – Copper – Fluoride – Folate (B9) – Lycopene – Magnesium – Manganese – Niacin – Pantothenic acid – Phosphorus – Retinol – Riboflavin (B2) – Selenium – Theobromine – Thiamine – Vitamin A IU – Vitamin A 30μg 3% Vitamin B12 – Vitamin B6 – Vitamin C 7mg 7% Vitamin D IU – Vitamin D2 – Vitamin D3 – Vitamin E – Vitamin K – Zinc – Sugars Sugar 97g Sucrose – Glucose – Fructose – Lactose – Maltose – Galactose – Starch – Fats Saturated fats 0g 0% Monounsaturated fats – Polyunsaturated fats – Trans fats 0g Fatty Acids Total omega 3 – Total omega 6 – Alpha Linolenic Acid (ALA) – Docosahexaenoic Acid (DHA) – Eicosapentaenoic Acid (EPA) – Docosapentaenoic Acid (DPA) – Amino Acids Alanine – Arginine – Aspartic acid – Cystine – Glutamic acid – Glycine – Histidine – Hydroxyproline – Isoleucine – Leucine – Lysine – Methionine – Phenylalanine – Proline – Serine – Threonine – Tryptophan – Tyrosine – Valine – Similar Foods. Medjool Dates, Fresh, Pitted Natural Delights. Medjool Dates Natural Delights.













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